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Practice Self-Care for Your Hair

Personal improvement and self-care can come in many forms. While some women turn to health and wellness solutions like therapy and yoga to show their body and mind love, simple indulgences like at-home pampering sessions are an ideal method of self-care to others, not to mention the most cost effective.

Nothing can recharge and boost your mood like dedicating some TLC to your natural assets, particularly your hair. Luckily, there are quite a few products at your fingertips to make your haircare (and self-care) dreams a reality. Ahead, are a few formulas that will turn a quiet night at home into a full-blown salon self-care session.

Alterna Caviar Anti-Aging Restructuring Bond Repair Masque

Ideal for a once-a-week reset, this conditioning formula harnesses Alterna’s caviar bond-enforcing technology to hydrate and restore the hair. In fact, it’s known to reduce breakage by 99 percent*, leaving it look and feel healthier and more hydrated. It’s also a fast worker: Just apply it to clean, damp hair and leave it in for three minutes. Rinse it out well and you’re good to go.

Alterna Caviar Anti-Aging Restructuring Bond Repair Leave-in Treatment Mousse

If you want to give your hair a little pre-styling pick-me-up, this treatment mousse is the way to go. The lightweight formula reconstructs and protects severely damaged hair, prepping and protecting it from mechanical and thermal damage before picking up the brush, blow dryer, or styling tools.

Alterna Caviar Anti-Aging Replenishing Moisture Masque

If your hair is experiencing extreme dryness, show it some love via this revitalizing masque. The formula is infused with a proprietary cocktail that protects color and fights the aging process, delivering deep, intensive nourishment that replenishes dry, coarse, and damaged hair.

Alterna Anti-Aging Clinical Densifying Leave-in Root Treatment

If your hair is thinning and fragile, give it a much-needed volume boost via this leave-in scalp formula. Containing a Red Clover Growth Complex, this spray encourages naturally thicker, fuller, stronger hair, without weighing it down. Once a day, focusing on one section at a time, spray the treatment onto your scalp after cleansing the hair with our Clinical Densifying Shampoo. Massage the solution gently into the scalp to ensure it is evenly distributed, and style as usual.

 What are some of the ways you practice self-care, not only on your hair but in your personal life?

 * Based on a clinical study, with use of CAVIAR Anti-Aging Restructuring Bond Repair Shampoo, Conditioner and 3-in-1 Sealing Serum vs. untreated hair.